Communication and Boundaries in Relationships In recent years, the phrase “You are not responsible for other people’s emotions” has gained enormous popularity across social media, coaching communities, and simplified self-help psychology. It is often intended to offer relief and to encourage healthier boundaries. In many..

Anger is a natural human emotion that appears early in life. Although we often think of it as something negative, anger actually provides us with important information about ourselves. From a psychodynamic point of view, anger is not only a reaction to what is happening..