CAP – Conscious Parenting Academy
The Conscious Parenting Academy is a developmental and educational program designed for parents who wish to support their children with mindfulness, empathy, and awareness. The program integrates current psychological knowledge with practical parenting tools, helping parents better understand their child’s needs as well as their own emotional responses.
During the sessions, participants explore topics such as: building secure attachment, fostering emotional self-regulation, nonviolent communication , setting and maintaining healthy boundaries, constructive responses to challenging behaviors .
The Academy is not a course on “perfect parenting.” Instead, it offers an inspiring, reflective journey into the parent–child relationship, grounded in awareness, acceptance, and care.
Who Is It For?
The Parenting Skills Training is designed for parents who:
√wish to build deeper, more conscious, and
√ satisfying relationships with their children
√ seek new parenting strategies because traditional methods no longer feel effective
√ raise children with emotional difficulties, ADHD, Asperger’s syndrome, or behavioral challenges
√ want to better understand themselves as parents and intentionally shape their parenting style
Program Goals
The sessions aim to develop key parenting skills, including: