Individual psychotherapy – is a professional therapeutic process in which a qualified psychotherapist establishes a safe and trusting relationship with the client. Its purpose is to understand, process, and reduce emotional, psychological, and interpersonal difficulties, while also supporting personal development.

During sessions, the therapist and client explore thoughts, emotions, and behaviors together to identify the underlying mechanisms and sources of difficulties. This process may involve working with past experiences, analyzing current challenges, and developing effective strategies for coping in the future.

Psychotherapy addresses a wide range of mental health concerns, including depression, anxiety disorders, eating disorders, addictions, personality disorders, obsessive-compulsive disorder, trauma, sleep disturbances, and psychosomatic conditions. It also supports individuals seeking to enhance self-esteem, interpersonal functioning, life satisfaction, and self-understanding.